Spring Session: Sports Performance & Football Training Class

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Sports Performance Types of Training: Cardio, Core, Agility, Speed, Strength, Balance, & Proper Body Mechanics

Football Types of Training: Focused skill set training. Tackling fundamentals with proper equipment, catching, footwork, blocking, body mechanics, positioning, rules of the game, and much more! 

• Minimum Age: Student athlete must be 8 years of age on 7/31/2022 or before within the same calendar year
• Class Size: Max 15 student athletes per class
• Length of Spring Session: June, July, August

11u Class

• This schedule is while school is in session. When in summer break, schedule is subject to be modified.
• Mondays: 6pm-7pm/ sports performance 
• Tuesdays: 6pm-7pm/ sports performance & Football training
• Wednesdays: 6pm-7pm/ Football training

14u Class

• This schedule is while school is in session. When in summer break, schedule is subject to be modified.
• Mondays: 7pm-8pm/ sports performance
• Tuesdays: 7pm-8pm/ sports performance & Football training
• Wednesdays: 7pm-8pm/ Football training

• Football Pant: $40 Refundable Deposit: Optional. Parent can choose to purchase their child their own football pant which would then not require the deposit
• Helmet and Shoulder Pads: Gym provides it. Equipment will remain at the gym after practice
• Cleats: Football cleats. Must be non-metallic. Parent is responsible for this item
• Mouth Guard: Can't train in football gear if they don't have it. Parent is responsible
• Water Jug: A must. We take water breaks. Parent is responsible 

•  $105 per month for both combined classes
• Dues are due at the beginning of the training month
• There are no refunds, credit, or transfer of monthly dues if student athlete drops from the program regardless of what reason

1. Complete Online Form (scroll down)
2. Payment: On same webpage make payment. Your child's slot will not be reserved if payment is not paid concurrently with the online registration application.
3. Contract and Liability Waiver form via docusign will be emailed to you for your signature